BLOG

Blog

Coaching insights, success stories, and tips for mental strength in sport and business.

47 Seconds – Why Your Attention Is Your Most Valuable Asset

47 Seconds – Why Your Attention Is Your Most Valuable Asset

he average attention span on a screen is 47 seconds. If you want to perform, you first need to learn how to protect your attention – in sport, at work, and in daily life.

Published 7. September 2026 Read more →

Why You Lose the Games You Should Be Winning

Published 14. August 2026 Read more →